It's All About Tea — tea ceremony

Tea is probably the most popular beverage in Iran. The tea tradition in Iran has a rich history. Today, tea is a definite winner against coffee in terms of both popularity and consumption. Numbers state that Iran is in the World's top 4 tea consuming countries, with a 1.5kg annual per capita consumption. As for coffee, it stays outside of the World's Top 30. However, it wasn't always this way.

Being at the crossroad between established tea-drinking nations such as Russia, India, and China, Iran took its time before forging its own tea culture and tea-drinking identity. Let's explore the journey of tea in Iran! (Read More)

In an earlier blog post, we witnessed the beauty of tea rituals outside of China. Today, we continue to explore the path of cha in near and distant lands. In today’s post, we’ll set on a journey to the vast Russian planes.

Russia’s connection to Chinese tea is ingrained into the local culture in a way so profound few other countries can compare to it. As its territory changed through the ages, so did the cultural landscape, influenced by the lands and people the empire included during its different periods. Chinese tea was ubiquitous to the point of being considered a national drink in pre-Soviet Russia. Its history started with the establishment of the Silk Road and has been ongoing ever since. (Read more)

Last time we traveled to the cradles of tea culture – China and Japan. We learned about the local tea experience and how it changed with time.

Today, our path takes us to more near and distant places to explore their relationship with tea. We’ll witness the vital role tea plays in the social culture and customs of the local people in Portugal, the Netherlands and Morocco. (Read more)

Tea is the beverage we choose when we want to unwind and feel rejuvenated at the same time. Coffee may be the energy drink that gets us going in the morning and powers us when working through the night. Tea is more than just a calming brew, whether black, green, white, herbal, hot, or icy cold. It could be a ritual, a social or cultural event, or even spiritual practice.

The tea customs in different countries give us a unique insight into the cultural landscape of their peoples. They highlight the dominating social values and their evolution over time. Let’s embark on a colorful journey across the continents, discovering the tea ritual and sharing a cup of tea with the world! (Read more)

In the previous part of this article, we traced the practice of drinking tea for focus in ancient times. We talked about the connection between tea and mindfulness in China's most important spiritual denominations.

Today, we'll explore the benefits of drinking tea with mindfulness, backed by science. We will also guide you through an exercise on how to drink tea for focus, ease anxiety, and enjoy stress-free mornings and positive and productive days! Grab a cup and dive in! (Read More)