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It's All About Tea — stress

Tea as a TEAcher (Tea for the Soul)

Posted by Misha Gulko on

Start drinking tea slowly, without rush, start paying attention to tea, and you start staying more in the moment, and by paying more attention to the present, you gradually become more mindful. By becoming more conscious, you start getting rid of bad habits and begin cultivating a healthier lifestyle and healthier relationship with the world around you. 

By allowing yourself to pause and relax, you are allowing yourself to calm down, become kinder, more balanced and make better decisions (Read more)

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Tea As A Healthy Alternative

Posted by Angelina Kurganska on

Addiction is one of the most destructive human ailments there is. It can sabotage relationships, jobs, and, most importantly, personal health and well-being. Addiction can be found in alcohol, drugs, gambling, harmful foods, or anything else that we practice excessively, which does not benefit us at large. 

 

Thankfully nowadays, we have plentiful research and natural remedies that we can apply to ourselves to combat our addictions. (Read more)

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Tea For Stress And Anxiety

Posted by Angelina Kurganska on

For many of us, the world is going through a turbulent time. It is easy to get overwhelmed with stress, anxiety, and uncertainties. Lately, I found myself in this situation. At times it can seem as though I am no longer in control of my own life.  

While many of us are going through quarantine and social distancing, some professions continue to go to work. Whatever the situation, it is not an easy time. 

Being based in big and bustling New York, it is hard not to feel the effects of the quarantine first-hand. When I become overwhelmed, it can even be hard to remember about the remedies I have at my side.

So I decided to turn the situation around — I picked up a packet of my favorite tea. (Read more)

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