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It's All About Tea — meditation

Tea as a TEAcher (Tea for the Soul)

Posted by Misha Gulko on

Start drinking tea slowly, without rush, start paying attention to tea, and you start staying more in the moment, and by paying more attention to the present, you gradually become more mindful. By becoming more conscious, you start getting rid of bad habits and begin cultivating a healthier lifestyle and healthier relationship with the world around you. 

By allowing yourself to pause and relax, you are allowing yourself to calm down, become kinder, more balanced and make better decisions (Read more)

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Tips For Cleaning Teaware

Posted by Angelina Kurganska on

Any tea advice blog you turn to will say the same thing. Never use soap to wash your teaware. This is absolutely correct. Soaps and detergents can impart unfavorable flavors on delicate teaware. Usually, a quick rinse with hot water should suffice. However, what about those times that our teaware needs a little extra cleaning? (Read more)

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Tea As A Healthy Alternative

Posted by Angelina Kurganska on

Addiction is one of the most destructive human ailments there is. It can sabotage relationships, jobs, and, most importantly, personal health and well-being. Addiction can be found in alcohol, drugs, gambling, harmful foods, or anything else that we practice excessively, which does not benefit us at large. 

 

Thankfully nowadays, we have plentiful research and natural remedies that we can apply to ourselves to combat our addictions. (Read more)

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Tea For Stress And Anxiety

Posted by Angelina Kurganska on

For many of us, the world is going through a turbulent time. It is easy to get overwhelmed with stress, anxiety, and uncertainties. Lately, I found myself in this situation. At times it can seem as though I am no longer in control of my own life.  

While many of us are going through quarantine and social distancing, some professions continue to go to work. Whatever the situation, it is not an easy time. 

Being based in big and bustling New York, it is hard not to feel the effects of the quarantine first-hand. When I become overwhelmed, it can even be hard to remember about the remedies I have at my side.

So I decided to turn the situation around — I picked up a packet of my favorite tea. (Read more)

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Alcohol Replacement: 5 Reasons To Switch From Alcohol To Tea

Posted by Angelina Kurganska on

There’s a variety of reasons we may choose to drink alcohol: relaxing after a hard day’s work, relieving anxiety, for inspiration, or for socializing. Instead of the daily whiskey or wine, why not make a healthy habit of drinking tea? (Read more)

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