It's All About Tea — health

What Is GABA Tea? The True GABA Effects.

Posted by Path of Cha on

What Is GABA Tea? The True GABA Effects.
We've all seen GABA tea with it's miraculous benefits and sky-high prices. Picking up some GABA tea from the shelf we see claims of stress relief, pain relief and happiness promotion, amongst some. While GABA does do all those things, taking GABA in the form of tea or supplements doesn't allow it to get absorbed by the body in the same way as when it's naturally produced within our bodies. (Read more)

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How to Make Japanese Cold Brew Tea, Recipe

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How to Make Japanese Cold Brew Tea, Recipe

So we’ve already talked about How to Make Cold Brew Tea where we provided the general ratios and tips for a good quality cold brew.

 

Today we would like to take the topic to a new level and introduce the best way of making cold brew using Japanese green teas.  (Read more)

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The Pairing of Tea with Food

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The Pairing of Tea with Food
As the times roll, more and more are becoming curious around how to assimilate tea into food culture; and it is indeed slowly turning into a regularized practice. Not only are teas fairly cheap and versatile, they can be served at different temperatures and intensities. That being said, here we'll have a broad look at how to think about pairing the 5 major tea groups with food, and the reasons behind it. (Read more)

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The Health Benefits of Tea

Posted by Path of Cha on

The Health Benefits of Tea
Tea has a well-established reputation as a healthy beverage. Thanks to modern marketing the humble Camellia Sinensis tea plant is often presented as downright miraculous. It is known that three or more cups of tea per day may help maintain cardiovascular health. Furthermore, the regular consumption of black tea is associated with a reduced risk of heart disease and a reduced risk of stroke. (Read more)

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