It's All About Tea — health

5 Reasons To Switch From Alcohol To Tea

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5 Reasons To Switch From Alcohol To Tea
There’s a variety of reasons we may choose to drink alcohol: relaxing after a hard day’s work, relieving anxiety, for inspiration, or for socializing. Instead of the daily whiskey or wine, why not make a healthy habit of drinking tea? (Read more)

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The Benefits Of Culinary Grade Matcha (Matcha Face Mask Recipe!)

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The Benefits Of Culinary Grade Matcha (Matcha Face Mask Recipe!)
On the shelves of beauty stores nowadays, we find different kinds of skin products with matcha powder as one of the star ingredients. And as we’ve noticed, these products aren’t always the cheapest. Making a home-made matcha green tea face mask is both an economical and sustainable way to keep your skin feeling healthy and refreshed. (Read more)

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Pu-erh Tea Benefits: A Great Tea For Digestion

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Pu-erh Tea Benefits: A Great Tea For Digestion
In China and parts of Southeast Asia Pu-erh tea has been consumed for centuries. It was a significant export product on the Tea-Horse Road, but even back in its homeland of Yunnan people did not dismiss the amazing Pu-erh tea benefits.

While in Tibet this tea was popular with monks for its amazing energizing qualities, in China people would always drink it after a meal, especially an oily one, to aid with digestion. (Read more)

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What Is GABA Tea? The True GABA Effects.

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What Is GABA Tea? The True GABA Effects.
We've all seen GABA tea with it's miraculous benefits and sky-high prices. Picking up some GABA tea from the shelf we see claims of stress relief, pain relief and happiness promotion, amongst some. While GABA does do all those things, taking GABA in the form of tea or supplements doesn't allow it to get absorbed by the body in the same way as when it's naturally produced within our bodies. (Read more)

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How to Make Japanese Cold Brew Tea, Recipe

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How to Make Japanese Cold Brew Tea, Recipe

So we’ve already talked about How to Make Cold Brew Tea where we provided the general ratios and tips for a good quality cold brew.

 

Today we would like to take the topic to a new level and introduce the best way of making cold brew using Japanese green teas.  (Read more)

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