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It's All About Tea — tisane
Can I Decaffeinate My Own Tea?
Posted by Angelina Kurganska on
There has been a common misconception that you can decaffeinate tea by yourself at home. Unfortunately for some, this is not true. Furthermore, even commercial decaf teas still contain a tiny amount of caffeine. (Read more)
Caffeine in Tea Vs Coffee
Posted by Angelina Kurganska on
In 1827, tea was discovered to have a caffeine of its own called "theine". It was soon realised that this caffeine and the caffeine found in coffee were identical. Yet, drinkers of tea and coffee experience stark differences in their effects on the body and mind, and questions have surrounded the topic ever since. So, what really influences the disparities between tea and coffee? (Read more)
The Many Health Benefits of Mint
Posted by Angelina Kurganska on
Here's a little known fact: There are more than 500 species of mint known to man, almost all having a cool and refreshing scent.
In China, mint is called Bo He and grows in 12 variety of species usually with pink, purple, or white colored flowers. In the west, the peppermint and spearmint varieties are most common. (Read more)
The Health Benefits of Tea
Posted by Angelina Kurganska on
Tea has a well-established reputation as a healthy beverage. Thanks to modern marketing the humble Camellia Sinensis tea plant is often presented as downright miraculous. It is known that three or more cups of tea per day may help maintain cardiovascular health. Furthermore, the regular consumption of black tea is associated with a reduced risk of heart disease and a reduced risk of stroke. (Read more)
What Exactly Is Tea
Posted by Angelina Kurganska on
Coming after water, tea is the second most consumed drink in the world. What comes as a surprise to many is that all teas come from the same plant – Camellia Sinensis.
Anything else, while sometimes called "tea", is more accurately referred to as an herbal tea or tisane. Tisanes include chamomile, rooibos and fruit teas. (Read more)