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It's All About Tea — health

Pu-erh Tea Benefits: A Great Tea For Digestion

Posted by Angelina Kurganska on

In China and parts of Southeast Asia Pu-erh tea has been consumed for centuries. It was a significant export product on the Tea-Horse Road, but even back in its homeland of Yunnan people did not dismiss the amazing Pu-erh tea benefits.

While in Tibet this tea was popular with monks for its amazing energizing qualities, in China people would always drink it after a meal, especially an oily one, to aid with digestion. (Read more)

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What Is GABA Tea? The True GABA Effects.

Posted by Angelina Kurganska on

You've probably heard of GABA tea and its benefits. Picking up some GABA tea from the shelf, we see claims of stress relief, pain relief, and happiness promotion. While GABA does all those things, taking GABA in the form of tea or supplements doesn't allow it to get absorbed by the body in the same way as when it's naturally produced within our bodies. (Read more)

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Amazing Tea Substitutes for Coffee

Posted by Angelina Kurganska on

So we have been getting this question a lot - which tea is the best substitute for coffee? 

We have compiled a list of the teas that we carry specifically for this purpose, to introduce people to other options. We will not be getting into the health benefits of tea in this post, but more so focusing on the caffeine level of the following teas...  (Read more)

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The Many Health Benefits of Mint

Posted by Angelina Kurganska on

Here's a little known fact: There are more than 500 species of mint known to man, almost all having a cool and refreshing scent.
In China, mint is called Bo He and grows in 12 variety of species usually with pink, purple, or white colored flowers. In the west, the peppermint and spearmint varieties are most common. (Read more)

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The Health Benefits of Tea

Posted by Angelina Kurganska on

Tea has a well-established reputation as a healthy beverage. Thanks to modern marketing the humble Camellia Sinensis tea plant is often presented as downright miraculous. It is known that three or more cups of tea per day may help maintain cardiovascular health. Furthermore, the regular consumption of black tea is associated with a reduced risk of heart disease and a reduced risk of stroke. (Read more)

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