It's All About Tea — health

On the shelves of beauty stores nowadays, we find different kinds of skin products with matcha powder as one of the star ingredients. And as we’ve noticed, these products aren’t always the cheapest. Making a home-made matcha green tea face mask is both an economical and sustainable way to keep your skin feeling healthy and refreshed. (Read more)

Whether you like your tea gong fu style, western style, or just good ol' grandpa style — there are always certain things to keep in mind when enjoying some brewed up camellia sinensis leaves. 

In China, tea has been cultivated for over 2000 years. And the first book on tea was written during China's Tang Dynasty (618 to 907) by a monk called Lu Yu, otherwise known as the Sage of Tea. It should be to no surprise that over this long period of time, people developed the knowledge of how to properly brew tea and what definitely not to do. (Read more)

In China and parts of Southeast Asia Pu-erh tea has been consumed for centuries. It was a significant export product on the Tea-Horse Road, but even back in its homeland of Yunnan people did not dismiss the amazing Pu-erh tea benefits.

While in Tibet this tea was popular with monks for its amazing energizing qualities, in China people would always drink it after a meal, especially an oily one, to aid with digestion. (Read more)

You've probably heard of GABA tea and its benefits. Picking up some GABA tea from the shelf, we see claims of stress relief, pain relief, and happiness promotion. While GABA does all those things, taking GABA in the form of tea or supplements doesn't allow it to get absorbed by the body in the same way as when it's naturally produced within our bodies. (Read more)

So we’ve already talked about How to Make Cold Brew Tea where we provided the general ratios and tips for a good quality cold brew.

Today we would like to take the topic to a new level and introduce the best way of making cold brew using Japanese green teas.  (Read more)