It's All About Tea — health

This week the Northeast coast has been hit by a snow blizzard, and of course — many of us reached for something warm. Something hot. Tea! Granted, most of us tea heads drink tea all year round, no matter the outside temperature. Although undoubtedly, there's something exceptionally satisfying about warming yourself up with some hot tea while the weather is chilly. (Read more)

Most commonly, chen pi (citrus peel) is associated with pu-erh or aged white teas. It is no wonder why particularly post-fermented and aged teas go best with the dried citrus peel. Aside from tea, its use is widespread in Chinese medicine. Many people choose to drink chen pi tea precisely because of the benefits it brings, according to Chinese medicine. (Read more)

Across the world, cafes, restaurants, and coffee shops are adding matcha green tea powder into their staples. Almost all coffee shops now offer matcha beverages as an alternative to coffee. And why wouldn’t they! Matcha is a delicious, energizing, and healthy Japanese green tea that deserves attention. 

So what are the main reasons everyone’s making the switch? (Read more)

For many of us, the world is going through a turbulent time. It is easy to get overwhelmed with stress, anxiety, and uncertainties. Lately, I found myself in this situation. At times it can seem as though I am no longer in control of my own life.  

While many of us are going through quarantine and social distancing, some professions continue to go to work. Whatever the situation, it is not an easy time. 

Being based in big and bustling New York, it is hard not to feel the effects of the quarantine first-hand. When I become overwhelmed, it can even be hard to remember about the remedies I have at my side.

So I decided to turn the situation around — I picked up a packet of my favorite tea. (Read more)

There’s a variety of reasons we may choose to drink alcohol: relaxing after a hard day’s work, relieving anxiety, for inspiration, or for socializing. Instead of the daily whiskey or wine, why not make a healthy habit of drinking tea? (Read more)