There’s a variety of reasons we may choose to drink alcohol: relaxing after a hard day’s work, relieving anxiety, for inspiration, or for socializing. Instead of the daily whiskey or wine, why not make a healthy habit of drinking tea? (Read more)
On the shelves of beauty stores nowadays, we find different kinds of skin products with matcha powder as one of the star ingredients. And as we’ve noticed, these products aren’t always the cheapest. Making a home-made matcha green tea face mask is both an economical and sustainable way to keep your skin feeling healthy and refreshed. (Read more)
In China and parts of Southeast Asia Pu-erh tea has been consumed for centuries. It was a significant export product on the Tea-Horse Road, but even back in its homeland of Yunnan people did not dismiss the amazing Pu-erh tea benefits.
While in Tibet this tea was popular with monks for its amazing energizing qualities, in China people would always drink it after a meal, especially an oily one, to aid with digestion. (Read more)
You've probably heard of GABA tea and its benefits. Picking up some GABA tea from the shelf, we see claims of stress relief, pain relief, and happiness promotion. While GABA does all those things, taking GABA in the form of tea or supplements doesn't allow it to get absorbed by the body in the same way as when it's naturally produced within our bodies. (Read more)