It's All About Tea — health

Tea has a well-established reputation as a healthy beverage. Thanks to modern marketing, the humble Camellia Sinensis tea plant is often presented as downright miraculous. Studies suggest that drinking three or more cups of tea daily is associated with cardiovascular health, including support for healthy blood pressure levels. Furthermore, the regular consumption of black tea is associated with a reduced risk of heart disease and a reduced risk of stroke. (Read more)