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It's All About Tea

Yellow Tea – A Rare Tea To Discover (Part 1)

Posted by Boyka Mihaylova on

Among China's six types of tea, Yellow Tea is somewhat rare and less known of. It seems more enigmatic and remains wrapped in mystery. Even in its home country China, this tea is considered uncommon. Compared to other tea types, fewer people are aware of Yellow Tea in terms of history, production, and properties.

Today, we'll discuss this tea in depth and let it take its deserved seat as a top tea to discover and enjoy! Let's uncover the secrets of this unique and refined tea together! (Read more)

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Drinking Tea For Focus And Releasing Anxiety (Part 2)

Posted by Boyka Mihaylova on

In the previous part of this article, we traced the practice of drinking tea for focus in ancient times. We talked about the connection between tea and mindfulness in China's most important spiritual denominations.

Today, we'll explore the benefits of drinking tea with mindfulness, backed by science. We will also guide you through an exercise on how to drink tea for focus, ease anxiety, and enjoy stress-free mornings and positive and productive days! Grab a cup and dive in! (Read More)

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Drinking tea for focusing and releasing anxiety (Part 1)

Posted by Boyka Mihaylova on

For many of us, the world is going through unrest. It is easy to get overwhelmed with stress, anxiety, and loss of stability. Our daily reality is constantly plagued by war, inflation, COVID, street and school violence, or social division. The mere thought of those disasters can be hard to bear. It puts our minds and souls under constant pressure.

In times like these, the simple action of drinking tea with mindfulness can be a remedy at hand. Let's explore how drinking tea for focusing evolved from ancient times to nowadays in China's most important religious movements. We will also learn ways to take advantage of those practices to quiet the bustling thoughts, achieve mindfulness, and shift to a better state of calm and gratitude. (Read more)

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Washing Tea: Drink or Discard The Very First Brew?

Posted by Boyka Mihaylova on

"Washing tea" ( or rinsing tea) is a well-known expression for everyone who enjoys drinking loose leaf tea in a traditional way – f.ex. Gong Fu Cha style. We call "washing/ rinsing" the act of pouring out the very first brew of tea. Its purpose is to literally "wash" the tea leaves.

Washing tea has become an essential step in the tea ritual. Some people go to the extent of "washing" even the most gentle and delicate teas, like green tea. What good does it bring, though? And is it really necessary? Let's find out what stands behind the custom of washing tea. (Read More)

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Aging Pu-erh Tea: Wet Storage vs. Dry Storage (Part II)

Posted by Boyka Mihaylova on

Following up from last time, here’s the second part of our blog post, dedicated to storing and aging Pu-erh tea. We talk about the phase of transitioning from wet to dry Pu-erh. We explore the advantages of dry over wet storage and give an answer on whether wet storage is good or bad after all.

You will learn the two essential factors that guarantee effective storage for your tea cakes. You will also understand how the shape influences the storage. Finally, you will learn the best ways to store tea at home, depending on its shape and quantity. Let’s dive in! (Read more)

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